Millions of Americans who are of normal weight diet every year to try to drop 10 to 15 pounds; chances are, you may be one of them. You’ll likely do it again at some point this year, just like you have in the past. But have you noticed that you probably weigh more now than you did when you dieted last year or even five or ten years ago?
A new study has shown it’s quite likely that diets can make you fatter. And each time you lose 10 to 15 pounds, you add even … Read More
This article Why You Should Quit Cyclical Dieting (Even If You Just Lost 10 Pounds) originally published at Daily Free Health Articles and Natural Health Advice by Dr. Victor Marchione, MD.