If there’s one thing nobody has a lot of, it’s time—especially in the morning. Cereal is the perfect morning food because it’s quick and easy. There is no prep work involved, plus you can pour yourself a bowl and eat it in less time that it takes to read this article. Although it’s a fast and simple food source, it’s not always the best way to start your day.
Most of the breakfast cereals available in your local supermarket are packed with sugar and sodium. What’s worse is that so many of them are described … Read More
This article How to Find the Best Breakfast Cereals originally published at Daily Free Health Articles and Natural Health Advice by Dr. Richard Foxx, MD.